It was his little secret. I had started with the lightest Kegel train-hair 2 weeks ago and had moved up to the heavier level. At first, she felt a little nervous about something heavy in her vagina but she found that it didn't seem that heavy and found that when she placed the soft silicone near her opening, it slid easily inside her like it belonged there. He enjoyed the full intimate sensation as her body responded to him and the wetness that sometimes occurred when he used it.

She felt like she missed her Kegels inside her. Right away, she wanted the next level of medium, she was so excited that she could barely sleep the day before planning to use it. She had worn it for almost half an hour during the week, right after showering, while shopping, during work, and even during yoga classes where she found herself more and more aroused as it moved pleasantly inside her with each new yoga pose.

And today marked day 14 of exercising with her Kegel, and the third time she's used the heavier version. She couldn't believe how strong her vaginal muscles felt! It was like she had a personal trainer for her vagina. Sometimes I would insert one and practice squeezing. Other times I would just insert one and enjoy the weight and feeling of holding it.

He was looking forward to surprising his partner tonight and testing the results while they practiced sexual play. She knew he would enjoy those sensations as much as she did. He also knew that his Kegel had and would give him new confidence in his sexual pleasure and performance. She planned to continue her Kegel training to keep her most private parts toned and tight. Self-care had always been important to her and now she was able to enjoy her well-being both inside and out.

It's all about her.

• No phthalates
• Submersible
• Length: 7.25 in. - (184mm)
• Width: 2.8cm - (28mm)
• Height: 2.8cm - (28mm)
• Material: Silicone
• Weights: 50 / 80 /110 grams